When your brain is troubled, you won’t enjoy a healthy life. If you want to feel better fast, guided meditation is the way to go. Here are the best audio & video programs designed by renowned psychiatrists’.
The last thing we want is to see a loved one lose memory. This program will help you improve creativity, attention, and relaxation. The music CD incorporates the latest technology to retain information and enhance learning.
This is a science-based program designed to improve focus, mood, and relaxation. It’s designed by an award-winning composer, Barry Goldstein.
This MP3 enhances sleep, reduces pain, and boosts sleep. Dr. Amen aims at giving you peak performance at work. You can listen to the six parts – introduction, weight loss, chronic pain, peak performance, anxiety, and sleep.
This program is designed by Dr. Amen. It shows the damage alcohol and anxiety do to the brain. The DVD features a story of five young people from different backgrounds exposed to drugs and substance abuse. You can hear their stories and learn how this affected the quality of their lives. Next, the program scans their brains to see the effect of their choices. Dr. Amen holds candid conversations and then poses a question; Which Brain Do You Want?
This program was created by Dr. Amen with his wife Tana. It gives a new look to ADD or ADHD. The DVD has three parts. The first part explains the myths of ADD. The second part discusses 7 types of ADD, while the third part shows how to deal with the condition.
This is a highly educational program that shows how to change your mind at any age. Dr. Daniel Amen explains the relationship between the brain and intimate relationships. It suits singles and those in close relationships. The psychiatrist explains the missing link and shows the differences between male and female brains.
Dr. Amen shares information on conditions like ADD, anxiety, autism, depression, and addictions. If you know someone with these issues, the On the Psychiatrist program suits them best. The first part explains how to quiet your mind, while the second part discusses how to boost your mood and focus.
The Ultimate Brain BoxX DVD offers up to 20 hours of knowledge. Some of the topics discussed include the brain in love, the Amen Solution, using the brain to change your life, and unleashing the power human brain. He also focuses on healing ADD and Omni health revolution.