Everyone knows that smoothies and protein shakes are healthy and should be consumed more often. However, people usually find it inconvenient to make their own smoothies. BlendJet attempted to make
Everyone knows that smoothies and protein shakes are healthy and should be consumed more often. However, people usually find it inconvenient to make their own smoothies. BlendJet attempted to make
Aesop in the good old days might have been fitted to refer to as a cult favorite yet judging by its legion of fans and global fame it can now
To keep your children healthy and happy, you’ve got to keep them safe from the outside elements threatening their health. Read on to find out things you can do to
Youth resistance training is an exercise in self-improvement. This is a narrative wherein a youth, a senior apprentice, goes through the trials and tribulations in his training of the mind,
It’s no secret that video games are big business. In the U.S. alone, 165 million people play video games, and three-quarters of American households have at least one member who
Youth Mental health is becoming a matter of epidemic proportions. In the United States alone, one in five children experiences mental health problems each year. We do know that action
Fitness Program is a term used to describe a systems of specialized bodily exercises, typically performed either by professionals or enthusiasts. These programs are adapted to the needs and abilities
If you are a breast cancer survivor, yoga is a fantastic way to stretch your tight muscles and regain flexibility. Yoga instructors also offer gentle guidance as well as deep
Women’s strength training refers to a subset of exercise for female athletes. Successful training is based on the ability to engage in a wide range of movements that include basic
A woman’s body goes through dramatic changes during pregnancy and childbirth, including physical strain and physical trauma. In order to recover from the physical strain of pregnancy and childbirth, it’s